You do not have to be tossed around in a difficult situation which has creeped into your life. I know… you think you are learning a lot. Consider that the lesson you need to learn is that you can choose which situations you wish to engage in and which ones you do not. You can spend your [...]
Forgiveness, resolution, love… have many different versions. Don’t put too much pressure on yourself to reach societal views of what these concepts “look” like. As you learn to feel what YOU feel, you will write your own script for the resolution you are seeking. We are all unique. Let your feelings guide you toward what [...]
Creativity is nothing without discipline and structure. Take some time to focus on the details – the systems and structures which bring a creative idea into fruition. Otherwise, your mighty ideas will get lost in the chaos. Your ideas are worth it! //
A healthy relationship is one that allows you to be who you are at your Core. It allows you to grow within a safe container that never threatens to leave or abandon you when times get tough. It nourishes your strengths and shines a soft, gentle light on your weaknesses. It has long ago abandoned the [...]
The deeper you let go of your past, the greater your purpose will reveal itself. Purpose and trauma cannot inhabit the same space – their vibration is too different. Resolve your past and your purpose will find you. //
There is a difference between “reacting” and “responding.” Reacting lashes out as soon as emotion thrashes through your body. Responding takes the time to allow the emotion to move through, and then ponders what truth is left in the space underneath. She then cleanly and clearly expresses from that space. Practice responding instead of reacting [...]
In your mind, what would it mean to forgive the people that hurt you in your past? Would it mean condoning what they did, needing to form a relationship with them, ignoring your feelings of anger and betrayal…? Consider that forgiveness has nothing to do with another person. It has everything to do with your inner [...]
