From the monthly archives:

February 2012

Hang with the discomfort!

February 27, 2012

In this society, we are so focused on seeking pleasure and avoiding pain.  If you can hang with the discomfort, though, things begin to shift as new doorways reveal themselves. Today, hang with the discomfort! //

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Put Yourself On The Line

February 16, 2012

What are you willing to put yourself on the line for? You, your health, your happiness, your peace of mind? It’s all worth it! //

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Love Yourself

February 14, 2012

This Valentine’s Day evaluate the level of love you have for yourself — if you are lacking, buy yourself a gift, give yourself a hug, or indulge in some deeper inner-work that will help you let go of your past and forgive yourself for what happened all those years ago. After all, it wasn’t your [...]

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Bed, Bath and Beyond

February 13, 2012

Some of the best insights come from the three B’s: Bed, Bath, and Beyond (Yes, you thought just great towels came from there!)  When we allow ourselves to relax and nuture our body, we will receive messages from beyond. Your Body Needs Rest and Relaxation! //

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You are weird – and so am I!

February 10, 2012

We are all a little weird and life’s a little wierd, and when we find someone whose weirdness is compatible with ours, we join up with them and fall into mutual weirdness and call it love. – Dr. Seuss You are weird – but who cares! //

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This is YOUR life.

February 9, 2012

This life is yours.  You can choose who you want in it, where you want to live it, and what you want to do with it.  Do not get lost in the guilt and confusion about what is “right” and “wrong” or what you “should” want.  Live the way that feels right to you. You [...]

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A Riddle Without an Answer

February 8, 2012

Does a riddle need to have an answer to be valuable; or is dancing with it – playing around in its various twists and turns – worth it on its own. You are being asked to surrender to the riddle – the process – without knowing the answer. You are supported! //

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Honor Yourself

February 7, 2012

Since when does being “enlightened” mean being “abused.” It is okay to say “NO” to someone who is not treating you well.  Do not try so hard to be “understanding” that you forget to honor your self. You are important! //

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Give Yourself What You Need

February 6, 2012

Don’t talk yourself out of who you are.  You have certain Core Needs that, if not met, you will not be happy. Perhaps you need emotional support, deep connection, sunshine, laughter, fun, adventure, spirituality… Give yourself what you need. //

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You are on the right track!

February 2, 2012

You know how the right person sometimes comes into your life to tell you exactly what you need to hear at the time.  Today, I’m hear to tell you, “I know it has been a struggle lately, but you are on the right track.  Keep moving forward and you will see the light soon!” //

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