Your emotions take up space in your body.  Some days they curl up in your belly, spreading the warmth of contentment and happiness. Other days they point their jagged edges into your heart reminding you of your sadness and grief.  And sometimes they shrivel up in fear, not wanting to face what is standing right [...]

You may think that as you ascend to your great heights everyone will come with you. Unfortunately, this is not the case. With all the amazing inner work you are doing, your vibration is changing. As your vibration changes so does your tolerance level for “negative” or “lower” vibrations. You might just notice that you [...]

When you over-protect someone by denying your feelings, you are enabling them. In short, you are not allowing them to reach their greatness. Is that what you are committed to? I thought not. You get to feel what you feel, even in the face of another’s weakness. Your feelings are right (for you)! //

You see it in cartoons sometimes. Two characters are racing. One runs over the edge of a cliff. He keeps running happily till suddenly, he stops and looks down. The moment he sees there is no ground beneath him, he plunges down. If our hero had not questioned his situation, he might have remained aloft [...]